HLR-utbildning/CPR-education and youtube!

This weekend 16 members from our dojo participated in CPR (Hjärt- och lungräddning). We had three intensive hours in the dojo and learned a lot. It is important that many of us know these things if something happens during training. Next year we need to renew it. Thanks to Henrik from Sjukvårdsbolaget (Swedish Resuscitation Council) for this education and all members that were there. 
New youtube-clip!! How to to seisa and kiritsu in a group. Thanks for helping me doing it. How to do seisa and kiritsu in a group.
See you on training!
Oss!
Mona