Last groups out for grading: Karate Basic and Focus group!

The two last groups for grading this term was Karate Basic and Focusgroup. It was a long grading that started with 1 hr intensive training and then the grading was 1½ hour on top of that! Well deserved everybody! Oss! Mona

Happy (and tired) karatekas after their grading with sensei Mike and sensei Mona.