Thanks for this gift after the training session with the Focus group. It was my birthday and I celebrate it with my karate family in the dojo with a training session - of course! Oss! Mona

Once every semester we "surprise" our newbeginners with a special training. Then members from other groups join the Open Class and everybody has a "buddy" to train with. It is a nice tradition and a good memory for everybody. And you also learn to know other members in the dojo as well once you were a white belt and then...

First Sunday in May we always celebrate Kodomo No Hi - Childrens day. In Japan it is a holiday celebrating the children. We do it with some training! Here is sensei Mona together with our Tiny Tigers!

For the fift year we had our traditional ~BOOT CAMP EASTER ~ with sensei Mona Pfaus, 5 dan.

Last Friday we had Karate Disco for our younger members in our club: Tiny Tigers, Karate Kids and Karate Juniors. We had two times (for different ages) and it was really good and fun!
We will have a disco in the Autumn as well (höstlov) close to Halloween times. Then the Dojo will be a Disco again. Thanks to everybody that helped out this evening! ...

Torsdagen 10 april hade vi hjärt- och lungräddning med våra ledare, styrelsen och Säker & Trygg-gruppen. Det var uppskattat och lärorikt. Detta gör vi vartannat år för att bibehålla våra kunskaper som kan rädda liv.

Lördagen den 5 april hade vi en gemensam träning för alla våra grupper i klubben. Samtliga grupper var representerade under träningspasset: Tiny Tigers, Karate Kids, Karate Tigers, Karate Juniors, Open Class, Karate Basic och Fokusgruppen. Det var en härlig stämning bland alla 62 deltagare och runt 30 föräldrar när vi var på Internationella...

Vi hade en intern ledarutbildning denna lördag med ledare från samtliga av våra grupper (Tiny Tigers, Karate Kids, Karate Tigers, Karate Juniors) som fräschade upp sina kunskaper och fick inspiration till nya övningar. Ledare var sensei Mona Pfaus, 5:e dan.

This weekend we held our 31st karate seminar with sensei Velibor Dimitrijevic. A well attended seminar with lots of training, theory session with Swedish fika and great kime!

Det går bra att lämna in grejor i veckan om man inte kan närvara på lördag. Lämna in i samband med träningen till din ledare eller någon i styrelsen. Välkomna!