Lördagen den 7 december hade vi våra avslutningar och graderingar med Tiny Tigers och Karate Kids. Alla kämpade på väl och det var en härlig stämning i dojon med massa spirit och höga kiai! Bra jobbat alla!

This weekend we had another well attended Karate Youth Camp with our younger instructors Anna-Maria, Moa and Leo Sr. Hard training and everybody learned a lot of new things as well - as it should be on training camps. Well done everybody!

Thanks everybody for your help Saturday November 11 on our "fixardag i dojon". It was good spirit as usual and nice fika (as always). Well done everybody, members and parents. Oss! Mona

This week during Höstlovet (Autumn holiday) we did some kick training with sticks in some of the groups. We manage to do most of the kicks and it was good balance training as well. Different and fun!

The 30th seminar with sensei Velibor Dimitrijevic took place 19-22 September. We had guests from other clubs from Sweden and abroad as well. Thanks for your support and spirit on this jubilee seminar. Welcome next year again.

Välkomna till vårt Öppet Hus söndag 18 augusti. Då får ni svar på alla era frågor om karateträning, se vår fina dojo och träffa ledarna för respektive grupp. Säker & Trygg förening är också på plats samt styrelsen och medlemmar från föreningen. Välkomna!

On SUMMER BOOT CAMP day 4, after training, we had a Japanese visitor. Midori (she is from Kyoto) came to us and talked about Japanese culture, language and answered all non-karate-questions. It was a good hour and we enjoyed the quiz at the end. Thanks Midori and welcome back soon again!

Annual SUMMER BOOT CAMP in the dojo. Here is a picture from training day 3 (of 5). Good work everybody and keep on the good spirit! /Oss! Mona